What is Family Yoga?

Lots of fun and time for families to do something together! These sessions are aimed at 2-6 year olds with their parents / caregivers however the whole family is welcome no matter the age!

Yoga is intertwined with stories, games and songs to engage young children in all aspects of traditional yoga - asanas (poses), pranayama (breathing), meditation. Parents join their little ones and share in the fun, bringing out their inner child and enjoying the benefits of a yoga class too.

Session Schedule 2026

Friday 4-5pm at Brennan Park

February 6th - March 6th (No class February 13th)

April 10th - May 1st (No class April 24th)

May 15th - June 5th

Sunday 10.30-11.30am at Brennan Park

February 22nd - March 8th

Book online via District Squamish Recreation - click here!